doubleyoga
书迷正在阅读:她在合欢门一心练剑[np] , 某柯学的黑巫守则 , 盗洛斯城 , 不想飞了,只想留在你的巢 , 美少女晓雯的淫乱色情生活 , 只对你温柔 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 伪神游戏 , 囚枭 , 遇见你的时候所有星星都落到我头上 , 晚安故事集 , 越界(1vN,骨科)
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands