doubleyoga
书迷正在阅读：茶箍 , 被继父懆肿了嫩批 , 岁岁好 , 双性被严厉管教的一生 , 渲染中的小星球 , 爱的时差 , 小蕾的星光糖蜜冒险 , (柯南)今天大小姐又不准我离开GL , 我的白衣天使 , 人生的掌权者 , 糖突（GL） , 《你化妆起来很美》
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands