doubleyoga
书迷正在阅读:遇见你的时候所有星星都落到我头上 , 奔向你的星眸 , 情欲阁(慎入) , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 被臭脚同学玩弄J8 , 雪豹 , 这扇门知道的太多了 , 他来时,风也温柔了 , 灰白墙旁的桃花树 , 戏弄(NPH) , 【BG】情书献给可爱的你 , 梦境供述
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands